Fall is Heading Our Way!

As the seasons begin to change, it gives us time to reflect on the great memories that we made over the summer and what we want to do or accomplish over the fall months that are upon us.
Just as the leaves change their colors, so too we may look at what changes we want to make. Whether it’s taking a class or trying a new hobby or even adopting a new fitness routine.
What things do we want to take on to create change in our own lives? 
How will we look back at this time next year & reflect on the changes we are making now. Make changes that you will be proud of & inspired by.
Take time away from laboring on Labor Day!
September also allows us to celebrate the following…
 California Wine Day & National Coffee Day (you choose) 
Vegetable & Pizza month (maybe a veggie pizza)
Yoga month &
September 5th is the International Day of Charity!
So make your contribution to your own growth & those you want to support!
You make a difference in your own life & the lives of others.
Start today!

:o) Wow~maste!

Fall is Heading Our Way! Read More »

Bye, Bye Summer

As Summer draws to a close, let’s make the most of the time we have left of sun, surf and carefree days…
Spending time traveling, with friends and just letting go of schedules 
Take time to truly sit back and just chillax
It’s important to make the most of every day
To appreciate the gifts that we have, which is why it’s called the present.
We only get so many trips around the sun
So dance and sing and live life to the fullest…
Other things to celebrate this month…
American Adventures Month
Friendship Day
Happiness Happens Month &
Smile Day :o)
So jump on your remaining adventures for the summer, grab some friends and create some happiness that brings you joy and puts a smile on your face!
Now is your time.

:o) Wow~maste!

Bye, Bye Summer Read More »

Freedom!

:o)  Freedom to Express Your Authentic Self
There are lots of different kinds of freedoms that we are fortunate enough to express.
Freedom of speech, freedom of the press, freedom of faith, and so many others.
Especially now, it becomes clear that we should not take these freedoms for granted.
We should approach them with an “attitude of gratitude” and determination to make sure that we continue to have these rights!
Freedom also starts with Loving Yourself enough to Express Yourself Fully and Authentically!
So this month, make it a point to embrace all of your unique and beautiful qualities as well as those of folks around us.
See the beauty in the perfection and the flaws
The flaws are just as, if not more important, because they connect us to our humanity & humility. 
So be Bodacious…
Put your Whole Authentic Self out there for all to see!
and be grateful for the opportunity to do so.
You are AWE-SOME!!!

Freedom! Read More »

Yay for May!

As we say Hello to May …
There is a lot to celebrate.
Of course,the first thing that comes to mind is Mother’s Day!
So whether you have human or fur babies or you want to celebrate your Mom or those who do, this is your time.
It’s also a great time to celebrate Mother Earth and all of her bounties.
Lilies are the flower of the month & emeralds are the beautiful green gem stone that the earth has blessed us with. 
Mothering is hard work & a labor of love, so take some time to relax & relish the fruits of your labor.
Speaking of relish May is also…
National Burger month & National Bicycle month 
So take a spin & maybe end up at your favorite burger joint and celebrate all the Moms that make life such a joyful ride. 

:o) Wow~maste!

Yay for May! Read More »

Jump for Joy!

April is upon us…
Take time to walk amongst the daisies which is the April flower of the month.
Lay down in the green grass and just take time to reflect & experience gratitude for all that Mother Nature provides us with …

Some other things to celebrate…
April Fool’s Day
Jazz Appreciation Month
&
Grilled Cheese Month (yum!)
So free your mind
Jump for Joy &
Shine like a Diamond!
(the birthstone for April)
Radiate the Joy that is your authentic self for all to see!

:o) Wow~maste!

Jump for Joy! Read More »

Renewal!

The Spring Solstice is upon us
With it comes a time of renewal and regeneration.
A time when all things are new again.
What will your new start bring?
New friends, new habits, new places to see and explore and so many more choices…
The world is your canvas or blank page and you get to write your story.
Make it a good one!
Other things to celebrate this month:
Women’s History Month 
Pi Day (celebrate with some pie) & 
St. Patty’s – Let the green beer flow…
So bring out your inner leprechuan, do a jig and welcome the season ahead!

Renewal! Read More »

Love Is In The Air

Live Your Passion!

February is the month to celebrate LOVE!!!
Self love, love of others and love of Life!
So many fun things to celebrate this month…
Valentine’s Day (Singles Awareness Day), Super Bowl, Inventor’s Day, Rosa Parks Day and Pizza, Banana Bread and Eat Ice Cream for Breakfast Days
(not all together)!
and Doppelganger Week
So whatever your Passion is –  treating yourself or that special someome with a special day, celebrating with friends supporting your favorite team, or just a little indulgence
Make this month about fun
Let’s not take ourselves too seriously
Find your Passion and live from that place 
Life is meant to be lived Out Loud!!!
Do not go quietly into the night
Be Bodacious and live your truth every day!

:o) Wow~maste!

Love Is In The Air Read More »

Finding Your Bliss!

 2023
Happy New Year!
Start it off Right…

“Bliss” means Perfect Happiness & Great Joy
Time for a fresh start & an opportunity for a clean slate in finding & creating your Bliss
What is the story that you want to tell in this new year?
How do you want to re-invent yourself or celebrate more of who you are?
Maybe travel, take up a new hobby, spend more time in nature, make self-care a priority,  

Just be your own She-ro!
Make a list and speak it to the Universe
Words are powerful
You can Make Your Vision a Reality

Start Today!

:o) Wow~maste!

Finding Your Bliss! Read More »

Making Spirits Bright!

As 2022 winds to a close, let’s take this time to focus on Finding & Celebrating Joy!
Joy for the season, Joy for the positive events that took place this year & Joy for what is to come in 2023.

In addition to Hanukkah, Christmas & Kwanzaa
(just to name a few),
December is definitely a month to celebrate!
Some of the fun events to celebrate: 
Winter Solstice 
Egg Nog month
Bagel,Cookie & Fruitcake (maybe opt for the Jimmy Buffet kind) Days
Sangria Day
&
Winding down with New Year’s Eve!

Whatever brings you the most joy – people, places or things …
Reflect on that
Focus on how you can up your level of Joy moving forward.
&
Commit to incorporating more Joy & Gratitude into every day.

Making Spirits Bright! Read More »

Giving Thanks!

As we approach November it’s a great time to reflect on what we have to be thankful for!
Whether it’s friends, family, well-being or all of the above, it’s important to take time every day to look at the things in our lives that we have to be grateful for.
It is easy to look at what’s wrong or what brings us dis-ease.
Instead do the more challenging thing and look at the good in each day and focus on that.
Keep a gratitude journal and refer back to it often if you need to be reminded.
You get to choose what you focus on.
Words and thoughts are powerful!
Choose Happy!!!
&
Celebrate That!

:o) Wow~maste!

Giving Thanks! Read More »