November 2024

 This month & this time of year is a great time for reflection.
No matter what’s going on in our lives, we can always find something to be grateful & thankful for!
From small things like a smile from a stranger or a friend
to the really big things like food, shelter, safety and freedom!
This is after all the month of Thanksgiving.
So make a gratitude list & put down all the things in your life that you are thankful for & refer back to it often,
especially in those times when you may feel challenged or overwhelmed
(which can also be common this time of year)
Give yourself the gift of Reflection & Thankfulness!